Scott Winter 21:06 row
3,278
Meters
21:06.5
Time
3:13.1
Pace
163
Calories
| Average Watts | 49 |
|---|---|
| Calories Per Hour | 463 |
| Stroke Rate | 30 |
| Stroke Count | 643 |
| Drag Factor | 134 |
July 31, 2024 15:58:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 21:06.5 | 3,278 | 3:13.1 | 49 | 463 | 163 | 30 |
| 5:00.0 | 701 | 3:33.9 | 36 | 420 | 35 | 28 |
| 10:00.0 | 788 | 3:10.3 | 51 | 468 | 39 | 31 |
| 15:00.0 | 787 | 3:10.5 | 51 | 468 | 39 | 31 |
| 20:00.0 | 809 | 3:05.4 | 55 | 480 | 40 | 31 |
| 21:06.5 | 194 | 2:51.3 | 70 | 541 | 10 | 33 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.