Scott Winter 31:07 row
4,561
Meters
31:07.5
Time
3:24.7
Pace
225
Calories
| Average Watts | 41 |
|---|---|
| Calories Per Hour | 433 |
| Stroke Rate | 29 |
| Stroke Count | 898 |
| Drag Factor | 135 |
August 07, 2024 17:12:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 31:07.5 | 4,561 | 3:24.7 | 41 | 433 | 225 | 29 |
| 5:00.0 | 664 | 3:45.9 | 30 | 396 | 33 | 26 |
| 10:00.0 | 694 | 3:36.1 | 35 | 408 | 34 | 27 |
| 15:00.0 | 742 | 3:22.1 | 42 | 444 | 37 | 30 |
| 20:00.0 | 736 | 3:23.8 | 41 | 432 | 36 | 29 |
| 25:00.0 | 758 | 3:17.8 | 45 | 444 | 37 | 30 |
| 30:00.0 | 767 | 3:15.5 | 47 | 456 | 38 | 30 |
| 31:07.5 | 201 | 2:47.9 | 74 | 533 | 10 | 34 |
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Workout Graph
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