Scott Winter 40:18 row
5,540
Meters
40:18.0
Time
3:38.2
Pace
275
Calories
| Average Watts | 34 |
|---|---|
| Calories Per Hour | 409 |
| Stroke Rate | 27 |
| Stroke Count | 1113 |
| Drag Factor | 134 |
September 06, 2024 17:14:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 40:18.0 | 5,540 | 3:38.2 | 34 | 409 | 275 | 27 |
| 5:00.0 | 643 | 3:53.2 | 28 | 384 | 32 | 26 |
| 10:00.0 | 672 | 3:43.2 | 31 | 408 | 34 | 27 |
| 15:00.0 | 682 | 3:39.9 | 33 | 408 | 34 | 27 |
| 20:00.0 | 689 | 3:37.7 | 34 | 408 | 34 | 28 |
| 25:00.0 | 683 | 3:39.6 | 33 | 408 | 34 | 28 |
| 30:00.0 | 687 | 3:38.3 | 34 | 408 | 34 | 28 |
| 35:00.0 | 687 | 3:38.3 | 34 | 408 | 34 | 28 |
| 40:00.0 | 741 | 3:22.4 | 42 | 444 | 37 | 30 |
| 40:18.0 | 55 | 2:43.6 | 80 | 400 | 2 | 23 |
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Workout Graph
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