Scott Winter 1:00:17 row
8,758
Meters
1:00:17.8
Time
3:26.5
Pace
433
Calories
| Average Watts | 40 |
|---|---|
| Calories Per Hour | 430 |
| Stroke Rate | 28 |
| Stroke Count | 1790 |
| Drag Factor | 132 |
September 28, 2024 18:29:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:00:17.8 | 8,758 | 3:26.5 | 40 | 430 | 433 | 28 |
| 5:00.0 | 671 | 3:43.5 | 31 | 396 | 33 | 28 |
| 10:00.0 | 694 | 3:36.1 | 35 | 408 | 34 | 29 |
| 15:00.0 | 716 | 3:29.4 | 38 | 420 | 35 | 30 |
| 20:00.0 | 721 | 3:28.0 | 39 | 432 | 36 | 29 |
| 25:00.0 | 726 | 3:26.6 | 40 | 432 | 36 | 29 |
| 30:00.0 | 730 | 3:25.4 | 40 | 432 | 36 | 30 |
| 35:00.0 | 718 | 3:28.9 | 38 | 432 | 36 | 29 |
| 40:00.0 | 738 | 3:23.2 | 42 | 432 | 36 | 30 |
| 45:00.0 | 743 | 3:21.8 | 43 | 444 | 37 | 30 |
| 50:00.0 | 728 | 3:26.0 | 40 | 432 | 36 | 30 |
| 55:00.0 | 745 | 3:21.3 | 43 | 444 | 37 | 30 |
| 1:00:00.0 | 785 | 3:11.0 | 50 | 468 | 39 | 33 |
| 1:00:17.8 | 44 | 3:22.2 | 42 | 404 | 2 | 18 |
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Workout Graph
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