Scott Winter 1:00:23 row
9,300
Meters
1:00:23.2
Time
3:14.7
Pace
461
Calories
78
Heart Rate
| Average Watts | 47 |
|---|---|
| Calories Per Hour | 458 |
| Stroke Rate | 30 |
| Stroke Count | 1846 |
| Drag Factor | 181 |
October 12, 2024 18:02:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 1:00:23.2 | 9,300 | 3:14.7 | 47 | 458 | 461 | 30 | 78 |
| 5:00.0 | 678 | 3:41.2 | 32 | 408 | 34 | 27 | 34 |
| 10:00.0 | 749 | 3:20.2 | 44 | 444 | 37 | 30 | 34 |
| 15:00.0 | 763 | 3:16.5 | 46 | 456 | 38 | 30 | 78 |
| 20:00.0 | 771 | 3:14.5 | 48 | 456 | 38 | 31 | 83 |
| 25:00.0 | 769 | 3:15.0 | 47 | 456 | 38 | 30 | 81 |
| 30:00.0 | 783 | 3:11.5 | 50 | 468 | 39 | 31 | 82 |
| 35:00.0 | 772 | 3:14.3 | 48 | 456 | 38 | 31 | 88 |
| 40:00.0 | 750 | 3:20.0 | 44 | 444 | 37 | 30 | 83 |
| 45:00.0 | 779 | 3:12.5 | 49 | 468 | 39 | 31 | 84 |
| 50:00.0 | 800 | 3:07.5 | 53 | 480 | 40 | 32 | 88 |
| 55:00.0 | 793 | 3:09.1 | 52 | 468 | 39 | 32 | 88 |
| 1:00:00.0 | 826 | 3:01.5 | 58 | 492 | 41 | 33 | 97 |
| 1:00:23.1 | 68 | 2:49.8 | 71 | 467 | 3 | 30 | 98 |
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Workout Graph
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