Scott Winter 31:09 row
4,575
Meters
31:09.7
Time
3:24.3
Pace
226
Calories
| Average Watts | 41 |
|---|---|
| Calories Per Hour | 435 |
| Stroke Rate | 29 |
| Stroke Count | 912 |
| Drag Factor | 128 |
October 23, 2024 18:06:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 31:09.7 | 4,575 | 3:24.3 | 41 | 435 | 226 | 29 |
| 5:00.0 | 653 | 3:49.7 | 29 | 396 | 33 | 24 |
| 10:00.0 | 735 | 3:24.0 | 41 | 432 | 36 | 30 |
| 15:00.0 | 731 | 3:25.1 | 41 | 432 | 36 | 30 |
| 20:00.0 | 731 | 3:25.1 | 41 | 432 | 36 | 30 |
| 25:00.0 | 749 | 3:20.2 | 44 | 444 | 37 | 30 |
| 30:00.0 | 776 | 3:13.2 | 48 | 456 | 38 | 30 |
| 31:09.7 | 201 | 2:53.3 | 67 | 516 | 10 | 34 |
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Workout Graph
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