Scott Winter 7:55 row
1,154
Meters
7:55.8
Time
3:26.1
Pace
57
Calories
| Average Watts | 40 |
|---|---|
| Calories Per Hour | 431 |
| Stroke Rate | 29 |
| Stroke Count | 227 |
| Drag Factor | 125 |
October 26, 2024 14:29:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 7:55.8 | 1,154 | 3:26.1 | 40 | 431 | 57 | 29 |
| 5:00.0 | 699 | 3:34.5 | 35 | 420 | 35 | 27 |
| 7:55.8 | 455 | 3:13.1 | 49 | 450 | 22 | 31 |
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Workout Graph
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