Scott Winter 1:00:07 row
8,061
Meters
1:00:07.0
Time
3:43.7
Pace
400
Calories
63
Heart Rate
| Average Watts | 31 |
|---|---|
| Calories Per Hour | 399 |
| Stroke Rate | 27 |
| Stroke Count | 1625 |
| Drag Factor | 123 |
November 01, 2024 18:32:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 1:00:07.0 | 8,061 | 3:43.7 | 31 | 399 | 400 | 27 | 63 |
| 5:00.0 | 609 | 4:06.3 | 23 | 372 | 31 | 25 | 57 |
| 10:00.0 | 664 | 3:45.9 | 30 | 396 | 33 | 27 | 53 |
| 15:00.0 | 670 | 3:43.8 | 31 | 396 | 33 | 27 | 61 |
| 20:00.0 | 667 | 3:44.8 | 31 | 396 | 33 | 27 | 58 |
| 25:00.0 | 669 | 3:44.2 | 31 | 396 | 33 | 27 | 63 |
| 30:00.0 | 659 | 3:47.6 | 30 | 396 | 33 | 27 | 63 |
| 35:00.0 | 667 | 3:44.8 | 31 | 396 | 33 | 27 | 64 |
| 40:00.0 | 668 | 3:44.5 | 31 | 396 | 33 | 27 | 63 |
| 45:00.0 | 677 | 3:41.5 | 32 | 408 | 34 | 26 | 65 |
| 50:00.0 | 682 | 3:39.9 | 33 | 408 | 34 | 27 | 65 |
| 55:00.0 | 684 | 3:39.2 | 33 | 408 | 34 | 28 | 64 |
| 1:00:00.0 | 733 | 3:24.6 | 41 | 432 | 36 | 30 | 80 |
| 1:00:07.0 | 13 | 4:29.2 | 18 | 361 | 0 | 0 | 82 |
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