Scott Winter 16:05 row
2,354
Meters
16:05.0
Time
3:24.9
Pace
116
Calories
70
Heart Rate
| Average Watts | 41 |
|---|---|
| Calories Per Hour | 432 |
| Stroke Rate | 30 |
| Stroke Count | 471 |
| Drag Factor | 127 |
November 15, 2024 19:04:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 16:05.0 | 2,354 | 3:24.9 | 41 | 432 | 116 | 30 | 70 |
| 5:00.0 | 658 | 3:47.9 | 30 | 396 | 33 | 26 | 61 |
| 10:00.0 | 757 | 3:18.1 | 45 | 444 | 37 | 31 | 69 |
| 15:00.0 | 752 | 3:19.4 | 44 | 444 | 37 | 30 | 67 |
| 16:05.0 | 188 | 2:52.8 | 68 | 498 | 9 | 34 | 83 |
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Workout Graph
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