Scott Winter 20:42 row
3,023
Meters
20:42.4
Time
3:25.4
Pace
149
Calories
73
Heart Rate
| Average Watts | 40 |
|---|---|
| Calories Per Hour | 431 |
| Stroke Rate | 28 |
| Stroke Count | 579 |
| Drag Factor | 208 |
January 20, 2025 17:05:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 20:42.4 | 3,023 | 3:25.4 | 40 | 431 | 149 | 28 | 73 |
| 5:00.0 | 686 | 3:38.6 | 33 | 408 | 34 | 26 | 64 |
| 10:00.0 | 737 | 3:23.5 | 42 | 432 | 36 | 28 | 74 |
| 15:00.0 | 742 | 3:22.1 | 42 | 444 | 37 | 29 | 76 |
| 20:00.0 | 751 | 3:19.7 | 44 | 444 | 37 | 30 | 76 |
| 20:42.4 | 108 | 3:16.2 | 46 | 424 | 5 | 28 | 79 |
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Workout Graph
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