Scott Winter 16:15 row
2,480
Meters
16:15.4
Time
3:16.6
Pace
122
Calories
75
Heart Rate
| Average Watts | 46 |
|---|---|
| Calories Per Hour | 450 |
| Stroke Rate | 30 |
| Stroke Count | 481 |
| Drag Factor | 203 |
February 05, 2025 18:13:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 16:15.4 | 2,480 | 3:16.6 | 46 | 450 | 122 | 30 | 75 |
| 5:00.0 | 713 | 3:30.3 | 38 | 420 | 35 | 26 | 68 |
| 10:00.0 | 772 | 3:14.3 | 48 | 456 | 38 | 31 | 74 |
| 15:00.0 | 785 | 3:11.0 | 50 | 468 | 39 | 31 | 76 |
| 16:15.3 | 211 | 2:58.4 | 62 | 478 | 10 | 33 | 84 |
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Workout Graph
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