Damjan Dašić 10000m row
10,000
Meters
45:56.7
Time
2:17.8
Pace
603
Calories
148
Heart Rate
| Average Watts | 134 |
|---|---|
| Calories Per Hour | 787 |
| Stroke Rate | 21 |
| Stroke Count | 986 |
| Drag Factor | 110 |
December 04, 2020 21:32:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 45:56.7 | 10,000 | 2:17.8 | 134 | 787 | 603 | 21 | 148 |
| 8:32.0 | 2,000 | 2:08.0 | 167 | 871 | 124 | 23 | 146 |
| 9:28.2 | 4,000 | 2:22.0 | 122 | 766 | 121 | 20 | 144 |
| 9:22.7 | 6,000 | 2:20.6 | 126 | 767 | 120 | 21 | 152 |
| 9:10.2 | 8,000 | 2:17.5 | 134 | 785 | 120 | 22 | 147 |
| 9:23.6 | 10,000 | 2:20.9 | 125 | 753 | 118 | 22 | 154 |
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Workout Graph
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