Matt Wilson 5:07 row
814m
Meters
5:07.8
Time
3:09.0
Pace
39
Calories
| Average Watts | 52 |
|---|---|
| Calories Per Hour | 478 |
| Stroke Rate | 24 |
| Stroke Count | 123 |
| Drag Factor | 83 |
October 22, 2020 18:30:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:07.8 | 814m | 3:09.0 | 52 | 478 | 24 |
| 5:00.0 | 796m | 3:08.4 | 52 | 480 | 25 |
| 5:07.8 | 18m | 3:36.6 | 34 | 418 | 8 |
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