Matt Wilson 15:06 row
2,013m
Meters
15:06.3
Time
3:45.1
Pace
101
Calories
| Average Watts | 31 |
|---|---|
| Calories Per Hour | 405 |
| Stroke Rate | 21 |
| Stroke Count | 315 |
| Drag Factor | 131 |
November 26, 2020 19:12:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:06.3 | 2,013m | 3:45.1 | 31 | 405 | 21 |
| 4:32.9 | 800m | 2:50.5 | 71 | 542 | 27 |
| 12:20.9 | 800m | 4:52.5 | 14 | 348 | 16 |
| 14:58.7 | 413m | 3:11.0 | 50 | 472 | 26 |
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Workout Graph
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