Matt Wilson 20:00 row
3,539m
Meters
20:00.0
Time
2:49.5
Pace
181
Calories
| Average Watts | 72 |
|---|---|
| Calories Per Hour | 547 |
| Stroke Rate | 27 |
| Stroke Count | 547 |
| Drag Factor | 114 |
December 08, 2020 18:54:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:00.0 | 3,539m | 2:49.5 | 72 | 547 | 27 |
| 4:00.0 | 676m | 2:57.5 | 63 | 515 | 25 |
| 8:00.0 | 691m | 2:53.6 | 67 | 529 | 26 |
| 12:00.0 | 693m | 2:53.1 | 67 | 531 | 27 |
| 16:00.0 | 733m | 2:43.7 | 80 | 574 | 28 |
| 20:00.0 | 746m | 2:40.8 | 84 | 589 | 30 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.