Matt Wilson 20:00 row
3,626m
Meters
20:00.0
Time
2:45.4
Pace
187
Calories
| Average Watts | 77 |
|---|---|
| Calories Per Hour | 565 |
| Stroke Rate | 27 |
| Stroke Count | 557 |
| Drag Factor | 112 |
December 10, 2020 18:46:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:00.0 | 3,626m | 2:45.4 | 77 | 565 | 27 |
| 4:00.0 | 675m | 2:57.7 | 62 | 514 | 26 |
| 8:00.0 | 702m | 2:50.9 | 70 | 541 | 27 |
| 12:00.0 | 744m | 2:41.2 | 83 | 587 | 28 |
| 16:00.0 | 738m | 2:42.6 | 81 | 580 | 28 |
| 20:00.0 | 767m | 2:36.4 | 91 | 614 | 29 |
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