Matt Wilson 30:00 row
5,401m
Meters
30:00.0
Time
2:46.6
Pace
278
Calories
| Average Watts | 76 |
|---|---|
| Calories Per Hour | 560 |
| Stroke Rate | 29 |
| Stroke Count | 876 |
| Drag Factor | 146 |
February 10, 2021 18:42:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 5,401m | 2:46.6 | 76 | 560 | 29 |
| 6:00.0 | 1,019m | 2:56.6 | 63 | 518 | 27 |
| 12:00.0 | 1,072m | 2:47.9 | 74 | 554 | 29 |
| 18:00.0 | 1,107m | 2:42.6 | 81 | 580 | 30 |
| 24:00.0 | 1,113m | 2:41.7 | 83 | 584 | 30 |
| 30:00.0 | 1,090m | 2:45.1 | 78 | 567 | 30 |
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Workout Graph
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