Matt Wilson 20:00 row
3,555m
Meters
20:00.0
Time
2:48.7
Pace
182
Calories
| Average Watts | 73 |
|---|---|
| Calories Per Hour | 550 |
| Stroke Rate | 29 |
| Stroke Count | 580 |
| Drag Factor | 142 |
February 03, 2021 19:05:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:00.0 | 3,555m | 2:48.7 | 73 | 550 | 29 |
| 4:00.0 | 691m | 2:53.6 | 67 | 529 | 27 |
| 8:00.0 | 698m | 2:51.9 | 69 | 537 | 29 |
| 12:00.0 | 716m | 2:47.5 | 74 | 555 | 29 |
| 16:00.0 | 729m | 2:44.6 | 78 | 570 | 30 |
| 20:00.0 | 722m | 2:46.2 | 76 | 562 | 30 |
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Workout Graph
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