Matt Wilson 20:00 row
3,649m
Meters
20:00.0
Time
2:44.4
Pace
189
Calories
| Average Watts | 79 |
|---|---|
| Calories Per Hour | 570 |
| Stroke Rate | 29 |
| Stroke Count | 598 |
| Drag Factor | 141 |
January 31, 2021 17:18:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:00.0 | 3,649m | 2:44.4 | 79 | 570 | 29 |
| 4:00.0 | 685m | 2:55.1 | 65 | 524 | 28 |
| 8:00.0 | 716m | 2:47.5 | 74 | 555 | 29 |
| 12:00.0 | 735m | 2:43.2 | 80 | 576 | 30 |
| 16:00.0 | 756m | 2:38.7 | 88 | 601 | 31 |
| 20:00.0 | 758m | 2:38.3 | 88 | 603 | 32 |
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Workout Graph
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