Matt Wilson 20:00 row
3,686m
Meters
20:00.0
Time
2:42.7
Pace
192
Calories
| Average Watts | 81 |
|---|---|
| Calories Per Hour | 579 |
| Stroke Rate | 30 |
| Stroke Count | 600 |
| Drag Factor | 127 |
January 22, 2021 18:44:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:00.0 | 3,686m | 2:42.7 | 81 | 579 | 30 |
| 4:00.0 | 677m | 2:57.2 | 63 | 516 | 28 |
| 8:00.0 | 696m | 2:52.4 | 68 | 535 | 28 |
| 12:00.0 | 733m | 2:43.7 | 80 | 574 | 30 |
| 16:00.0 | 764m | 2:37.0 | 90 | 610 | 31 |
| 20:00.0 | 816m | 2:27.0 | 110 | 678 | 33 |
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Workout Graph
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