Matt Wilson 5:07 row
791m
Meters
5:07.5
Time
3:14.3
Pace
38
Calories
| Average Watts | 48 |
|---|---|
| Calories Per Hour | 464 |
| Stroke Rate | 25 |
| Stroke Count | 131 |
| Drag Factor | 126 |
March 03, 2021 18:13:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:07.5 | 791m | 3:14.3 | 48 | 464 | 25 |
| 5:00.0 | 776m | 3:13.2 | 48 | 466 | 26 |
| 5:07.5 | 15m | 4:10.0 | 22 | 377 | 8 |
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