Matt Wilson 5:05 row
827m
Meters
5:05.9
Time
3:04.9
Pace
41
Calories
| Average Watts | 55 |
|---|---|
| Calories Per Hour | 490 |
| Stroke Rate | 25 |
| Stroke Count | 130 |
| Drag Factor | 130 |
March 03, 2021 17:45:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:05.9 | 827m | 3:04.9 | 55 | 490 | 25 |
| 5:00.0 | 814m | 3:04.2 | 56 | 492 | 26 |
| 5:05.9 | 14m | 3:30.7 | 37 | 428 |
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