Matt Wilson 5:06 row
792m
Meters
5:06.0
Time
3:13.1
Pace
39
Calories
109
Heart Rate
| Average Watts | 49 |
|---|---|
| Calories Per Hour | 467 |
| Stroke Rate | 25 |
| Stroke Count | 129 |
| Drag Factor | 142 |
March 08, 2021 18:57:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:06.0 | 792m | 3:13.1 | 49 | 467 | 25 | 109 |
| 5:00.0 | 780m | 3:12.3 | 49 | 469 | 26 | 108 |
| 5:06.0 | 13m | 3:50.7 | 28 | 398 | 110 |
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