Matt Wilson 5:07 row
781m
Meters
5:07.0
Time
3:16.5
Pace
38
Calories
| Average Watts | 46 |
|---|---|
| Calories Per Hour | 458 |
| Stroke Rate | 24 |
| Stroke Count | 126 |
| Drag Factor | 143 |
March 15, 2021 19:00:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:07.0 | 781m | 3:16.5 | 46 | 458 | 24 |
| 5:00.0 | 766m | 3:15.8 | 47 | 460 | 25 |
| 5:07.0 | 15m | 3:53.3 | 28 | 394 | 9 |
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Workout Graph
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