Matt Wilson 5:07 row
772m
Meters
5:07.0
Time
3:18.8
Pace
37
Calories
| Average Watts | 45 |
|---|---|
| Calories Per Hour | 453 |
| Stroke Rate | 23 |
| Stroke Count | 122 |
| Drag Factor | 144 |
March 15, 2021 18:39:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:07.0 | 772m | 3:18.8 | 45 | 453 | 23 |
| 5:00.0 | 757m | 3:18.1 | 45 | 454 | 24 |
| 5:07.0 | 16m | 3:38.7 | 33 | 415 | 9 |
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