Matt Wilson 5:06 row
818m
Meters
5:06.5
Time
3:07.3
Pace
40
Calories
108
Heart Rate
| Average Watts | 53 |
|---|---|
| Calories Per Hour | 483 |
| Stroke Rate | 24 |
| Stroke Count | 127 |
| Drag Factor | 141 |
March 12, 2021 18:27:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:06.5 | 818m | 3:07.3 | 53 | 483 | 24 | 108 |
| 5:00.0 | 805m | 3:06.3 | 54 | 486 | 25 | 108 |
| 5:06.5 | 14m | 3:52.1 | 28 | 396 | 9 | 108 |
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Workout Graph
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