Matt Wilson 3x2000m/2:00r row
6,000m
Meters
35:22.2
Time
2:56.8
Pace
304
Calories
Rest Distance | 880m |
---|---|
Rest Time | 6:00.0 |
Overall Distance | 6,880m |
Overall Time | 41:22.2 |
Average Watts | 63 |
---|---|
Calories Per Hour | 517 |
Stroke Rate | 28 |
Stroke Count | 1139 |
Drag Factor | 143 |
August 25, 2021 19:09:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
35:22.2 | 6,000m | 2:56.8 | 63 | 517 | 28 | |
11:37.7 | 2,000m | 2:54.4 | 66 | 526 | 28 | |
11:57.7 | 2,000m | 2:59.4 | 61 | 508 | 28 | |
11:46.8 | 2,000m | 2:56.7 | 63 | 518 | 28 | |
r880m |
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Workout Graph
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