Matt Wilson 5000m row
5,000m
Meters
32:31.3
Time
3:15.1
Pace
250
Calories
| Average Watts | 47 |
|---|---|
| Calories Per Hour | 462 |
| Stroke Rate | 24 |
| Stroke Count | 799 |
| Drag Factor | 157 |
August 23, 2021 18:56:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 32:31.3 | 5,000m | 3:15.1 | 47 | 462 | 24 |
| 6:04.4 | 1,000m | 3:02.2 | 58 | 499 | 26 |
| 6:22.9 | 2,000m | 3:11.4 | 50 | 471 | 24 |
| 7:09.0 | 3,000m | 3:34.5 | 35 | 422 | 23 |
| 6:45.0 | 4,000m | 3:22.5 | 42 | 445 | 24 |
| 6:10.0 | 5,000m | 3:05.0 | 55 | 490 | 26 |
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Workout Graph
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