Matt Wilson 5:16 row
755m
Meters
5:16.2
Time
3:29.4
Pace
37
Calories
| Average Watts | 38 |
|---|---|
| Calories Per Hour | 431 |
| Stroke Rate | 17 |
| Stroke Count | 124 |
May 30, 2022 17:07:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:16.2 | 755m | 3:29.4 | 38 | 431 | 17 | |
| 5:00.0 | 729m | 3:25.7 | 40 | 438 | 24 | 101 |
| 5:16.2 | 26m | 5:11.5 | 12 | 339 | 11 | 104 |
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Workout Graph
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