Matt Wilson 5:00 row
866
Meters
5:00.0
Time
2:53.2
Pace
41
Calories
| Average Watts | 67 |
|---|---|
| Calories Per Hour | 492 |
| Stroke Rate | 25 |
| Stroke Count | 129 |
| Drag Factor | 109 |
September 05, 2022 17:48:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 5:00.0 | 866 | 2:53.2 | 67 | 492 | 41 | 25 |
| 1:00.0 | 158 | 3:09.8 | 51 | 420 | 7 | 25 |
| 2:00.0 | 175 | 2:51.4 | 69 | 480 | 8 | 26 |
| 3:00.0 | 177 | 2:49.4 | 72 | 540 | 9 | 26 |
| 4:00.0 | 175 | 2:51.4 | 69 | 480 | 8 | 26 |
| 5:00.0 | 182 | 2:44.8 | 78 | 540 | 9 | 26 |
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Workout Graph
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