Matt Wilson 25:08 row
3,873m
Meters
25:08.8
Time
3:14.7
Pace
192
Calories
| Average Watts | 47 |
|---|---|
| Calories Per Hour | 462 |
| Stroke Rate | 26 |
| Stroke Count | 665 |
| Drag Factor | 110 |
September 17, 2022 15:18:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 25:08.8 | 3,873m | 3:14.7 | 47 | 462 | 26 |
| 5:00.0 | 720m | 3:28.3 | 39 | 433 | 26 |
| 10:00.0 | 732m | 3:24.9 | 41 | 439 | 26 |
| 15:00.0 | 825m | 3:01.8 | 58 | 500 | 27 |
| 20:00.0 | 886m | 2:49.3 | 72 | 548 | 29 |
| 25:00.0 | 693m | 3:36.4 | 35 | 418 | 25 |
| 25:08.8 | 18m | 4:04.4 | 24 | 382 | 14 |
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Workout Graph
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