Matt Wilson 25:07 row
3,992m
Meters
25:07.7
Time
3:08.8
Pace
199
Calories
| Average Watts | 52 |
|---|---|
| Calories Per Hour | 478 |
| Stroke Rate | 27 |
| Stroke Count | 697 |
| Drag Factor | 125 |
September 29, 2022 17:07:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 25:07.7 | 3,992m | 3:08.8 | 52 | 478 | 27 |
| 5:00.0 | 710m | 3:31.2 | 37 | 427 | 26 |
| 10:00.0 | 705m | 3:32.7 | 36 | 425 | 26 |
| 15:00.0 | 795m | 3:08.6 | 52 | 479 | 28 |
| 20:00.0 | 901m | 2:46.4 | 76 | 561 | 30 |
| 25:00.0 | 864m | 2:53.6 | 67 | 530 | 29 |
| 25:07.7 | 17m | 3:46.4 | 30 | 403 | 8 |
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Workout Graph
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