Matt Wilson 5:07 row
684m
Meters
5:07.8
Time
3:45.0
Pace
33
Calories
| Average Watts | 31 |
|---|---|
| Calories Per Hour | 405 |
| Stroke Rate | 23 |
| Stroke Count | 123 |
| Drag Factor | 128 |
October 09, 2022 11:31:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:07.8 | 684m | 3:45.0 | 31 | 405 | 23 |
| 5:00.0 | 669m | 3:44.2 | 31 | 406 | 24 |
| 5:07.8 | 16m | 4:03.7 | 24 | 383 | 8 |
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Workout Graph
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