Matt Wilson 5000m row
5,000m
Meters
32:30.3
Time
3:15.0
Pace
250
Calories
| Average Watts | 47 |
|---|---|
| Calories Per Hour | 462 |
| Stroke Rate | 27 |
| Stroke Count | 913 |
| Drag Factor | 123 |
October 09, 2022 12:04:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 32:30.3 | 5,000m | 3:15.0 | 47 | 462 | 27 |
| 6:40.2 | 1,000m | 3:20.1 | 44 | 450 | 27 |
| 6:43.6 | 2,000m | 3:21.8 | 43 | 446 | 27 |
| 6:46.4 | 3,000m | 3:23.2 | 42 | 443 | 28 |
| 6:07.5 | 4,000m | 3:03.7 | 56 | 494 | 29 |
| 6:12.5 | 5,000m | 3:06.2 | 54 | 486 | 29 |
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Workout Graph
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