Matt Wilson 35:52 row
5,719m
Meters
35:52.4
Time
3:08.1
Pace
286
Calories
| Average Watts | 53 |
|---|---|
| Calories Per Hour | 480 |
| Stroke Rate | 28 |
| Stroke Count | 1010 |
| Drag Factor | 141 |
October 15, 2022 11:41:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 35:52.4 | 5,719m | 3:08.1 | 53 | 480 | 28 |
| 5:00.0 | 688m | 3:38.0 | 34 | 416 | 26 |
| 10:00.0 | 772m | 3:14.3 | 48 | 464 | 27 |
| 15:00.0 | 805m | 3:06.3 | 54 | 486 | 28 |
| 20:00.0 | 790m | 3:09.8 | 51 | 475 | 28 |
| 25:00.0 | 798m | 3:07.9 | 53 | 481 | 29 |
| 30:00.0 | 814m | 3:04.2 | 56 | 492 | 29 |
| 35:00.0 | 898m | 2:47.0 | 75 | 558 | 30 |
| 35:52.4 | 155m | 2:49.0 | 72 | 549 | 27 |
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Workout Graph
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