Matt Wilson 25:07 row
3,463m
Meters
25:07.2
Time
3:37.6
Pace
172
Calories
| Average Watts | 34 |
|---|---|
| Calories Per Hour | 416 |
| Stroke Rate | 26 |
| Stroke Count | 664 |
| Drag Factor | 122 |
October 24, 2022 16:55:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 25:07.2 | 3,463m | 3:37.6 | 34 | 416 | 26 |
| 5:00.0 | 655m | 3:49.0 | 29 | 400 | 25 |
| 10:00.0 | 682m | 3:39.9 | 33 | 413 | 26 |
| 15:00.0 | 689m | 3:37.7 | 34 | 416 | 27 |
| 20:00.0 | 705m | 3:32.7 | 36 | 425 | 28 |
| 25:00.0 | 718m | 3:28.9 | 38 | 432 | 28 |
| 25:07.2 | 15m | 4:00.0 | 25 | 387 | 8 |
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Workout Graph
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