Matt Wilson 27:57 row
4,466m
Meters
27:57.7
Time
3:07.8
Pace
223
Calories
| Average Watts | 53 |
|---|---|
| Calories Per Hour | 481 |
| Stroke Rate | 27 |
| Stroke Count | 773 |
| Drag Factor | 122 |
October 27, 2022 17:09:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 27:57.7 | 4,466m | 3:07.8 | 53 | 481 | 27 |
| 5:00.0 | 729m | 3:25.7 | 40 | 438 | 26 |
| 10:00.0 | 858m | 2:54.8 | 66 | 525 | 29 |
| 15:00.0 | 860m | 2:54.4 | 66 | 527 | 29 |
| 20:00.0 | 735m | 3:24.0 | 41 | 441 | 27 |
| 25:00.0 | 877m | 2:51.0 | 70 | 540 | 29 |
| 27:57.7 | 408m | 3:37.7 | 34 | 416 | 26 |
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Workout Graph
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