Matt Wilson 5:00 row
673
Meters
5:00.0
Time
3:42.8
Pace
30
Calories
| Average Watts | 32 |
|---|---|
| Calories Per Hour | 360 |
| Stroke Rate | 25 |
| Stroke Count | 126 |
| Drag Factor | 123 |
November 21, 2022 16:49:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 5:00.0 | 673 | 3:42.8 | 32 | 360 | 30 | 25 |
| 1:00.0 | 132 | 3:47.2 | 30 | 360 | 6 | 24 |
| 2:00.0 | 135 | 3:42.2 | 32 | 360 | 6 | 25 |
| 3:00.0 | 135 | 3:42.2 | 32 | 360 | 6 | 25 |
| 4:00.0 | 136 | 3:40.5 | 33 | 360 | 6 | 25 |
| 5:00.0 | 136 | 3:40.5 | 33 | 360 | 6 | 27 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.