Matt Wilson 20:00 row
2,747m
Meters
20:00.0
Time
3:38.4
Pace
137
Calories
| Average Watts | 34 |
|---|---|
| Calories Per Hour | 415 |
| Stroke Rate | 25 |
| Stroke Count | 512 |
| Drag Factor | 126 |
November 28, 2022 17:20:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:00.0 | 2,747m | 3:38.4 | 34 | 415 | 25 |
| 4:00.0 | 519m | 3:51.2 | 28 | 397 | 24 |
| 8:00.0 | 535m | 3:44.2 | 31 | 406 | 25 |
| 12:00.0 | 552m | 3:37.3 | 34 | 417 | 26 |
| 16:00.0 | 562m | 3:33.5 | 36 | 423 | 26 |
| 20:00.0 | 580m | 3:26.8 | 40 | 436 | 27 |
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Workout Graph
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