Matt Wilson 35:06 row
4,772m
Meters
35:06.3
Time
3:40.6
Pace
237
Calories
| Average Watts | 33 |
|---|---|
| Calories Per Hour | 412 |
| Stroke Rate | 26 |
| Stroke Count | 943 |
| Drag Factor | 107 |
June 08, 2023 17:46:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 35:06.3 | 4,772m | 3:40.6 | 33 | 412 | 26 |
| 5:00.0 | 643m | 3:53.2 | 28 | 394 | 26 |
| 10:00.0 | 708m | 3:31.8 | 37 | 426 | 28 |
| 15:00.0 | 686m | 3:38.6 | 33 | 415 | 28 |
| 20:00.0 | 643m | 3:53.2 | 28 | 394 | 25 |
| 25:00.0 | 749m | 3:20.2 | 44 | 449 | 29 |
| 30:00.0 | 738m | 3:23.2 | 42 | 443 | 29 |
| 35:00.0 | 595m | 4:12.1 | 22 | 375 | 24 |
| 35:06.3 | 10m | 5:15.0 | 11 | 338 | 10 |
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Workout Graph
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