Stephen Griffiths 1:03 row
140m
Meters
1:03.0
Time
3:45.0
Pace
7
Calories
| Average Watts | 31 |
|---|---|
| Calories Per Hour | 405 |
| Stroke Rate | 18 |
| Drag Factor | 86 |
October 22, 2020 13:19:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:03.0 | 140m | 3:45.0 | 31 | 405 | 18 |
| 1:03.0 | 140m | 3:45.0 | 31 | 405 | 18 |