Stephen Griffiths 7:05 row
1,012m
Meters
7:05.1
Time
3:30.0
Pace
50
Calories
| Average Watts | 38 |
|---|---|
| Calories Per Hour | 430 |
| Stroke Rate | 20 |
| Drag Factor | 86 |
October 23, 2020 01:45:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 7:05.1 | 1,012m | 3:30.0 | 38 | 430 | 20 |
| 5:00.0 | 718m | 3:28.9 | 38 | 432 | 21 |
| 7:05.1 | 294m | 3:32.7 | 36 | 425 | 19 |