Stephen Griffiths 15:10 row
2,530
Meters
15:10.2
Time
2:59.8
Pace
127
Calories
| Average Watts | 60 |
|---|---|
| Calories Per Hour | 502 |
| Stroke Rate | 21 |
| Drag Factor | 84 |
October 26, 2020 22:24:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 15:10.2 | 2,530 | 2:59.8 | 60 | 502 | 127 | 21 |
| 5:00.0 | 857 | 2:55.0 | 65 | 516 | 43 | 22 |
| 10:00.0 | 838 | 2:58.9 | 61 | 504 | 42 | 19 |
| 15:00.0 | 816 | 3:03.8 | 56 | 492 | 41 | 23 |
| 15:10.2 | 21 | 4:02.8 | 24 | 352 | 1 | 8 |