Stephen Griffiths 2:22 row
416m
Meters
2:22.1
Time
2:50.7
Pace
21
Calories
| Average Watts | 70 |
|---|---|
| Calories Per Hour | 541 |
| Stroke Rate | 24 |
| Drag Factor | 84 |
October 26, 2020 22:31:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:22.1 | 416m | 2:50.7 | 70 | 541 | 24 |
| 2:22.1 | 417m | 2:50.3 | 71 | 543 | 24 |