Stephen Griffiths 7:06 row
1,082m
Meters
7:06.9
Time
3:17.2
Pace
53
Calories
| Average Watts | 46 |
|---|---|
| Calories Per Hour | 456 |
| Stroke Rate | 25 |
| Drag Factor | 84 |
October 27, 2020 03:36:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 7:06.9 | 1,082m | 3:17.2 | 46 | 456 | 25 |
| 5:00.0 | 751m | 3:19.7 | 44 | 451 | 25 |
| 7:06.9 | 332m | 3:11.1 | 50 | 472 | 25 |