Stephen Griffiths 12:15 row
1,990
Meters
12:15.9
Time
3:04.8
Pace
99
Calories
| Average Watts | 55 |
|---|---|
| Calories Per Hour | 484 |
| Stroke Rate | 24 |
| Drag Factor | 84 |
October 27, 2020 03:51:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 12:15.9 | 1,990 | 3:04.8 | 55 | 484 | 99 | 24 |
| 5:00.0 | 792 | 3:09.3 | 52 | 468 | 39 | 26 |
| 10:00.0 | 822 | 3:02.4 | 58 | 492 | 41 | 24 |
| 12:15.9 | 377 | 3:00.2 | 60 | 503 | 19 | 24 |