Stephen Griffiths 12:50 row

2,063m

Meters

12:50.8

Time

3:06.8

Pace

102

Calories

Average Watts54
Calories Per Hour484
Stroke Rate22
Drag Factor101

October 27, 2020 14:25:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
Concept2 Utility

Splits

Time Meters Pace Watts Cal/Hr S/M
12:50.8 2,063m 3:06.8 54 484 22
5:00.0 820m 3:02.9 57 496 20
10:00.0 795m 3:08.6 52 479 23
12:50.8 449m 3:10.2 51 475 24