Stephen Griffiths 12:50 row
2,063
Meters
12:50.8
Time
3:06.8
Pace
102
Calories
| Average Watts | 54 |
|---|---|
| Calories Per Hour | 476 |
| Stroke Rate | 22 |
| Drag Factor | 101 |
October 27, 2020 14:25:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 12:50.8 | 2,063 | 3:06.8 | 54 | 476 | 102 | 22 |
| 5:00.0 | 820 | 3:02.9 | 57 | 492 | 41 | 20 |
| 10:00.0 | 795 | 3:08.6 | 52 | 468 | 39 | 23 |
| 12:50.8 | 449 | 3:10.2 | 51 | 463 | 22 | 24 |