Stephen Griffiths 27:41 row
4,370m
Meters
27:41.2
Time
3:10.0
Pace
217
Calories
| Average Watts | 51 |
|---|---|
| Calories Per Hour | 475 |
| Stroke Rate | 22 |
| Drag Factor | 85 |
October 30, 2020 23:07:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 27:41.2 | 4,370m | 3:10.0 | 51 | 475 | 22 |
| 5:00.0 | 805m | 3:06.3 | 54 | 486 | 25 |
| 10:00.0 | 833m | 3:00.0 | 60 | 506 | 24 |
| 15:00.0 | 798m | 3:07.9 | 53 | 481 | 24 |
| 20:00.0 | 763m | 3:16.5 | 46 | 458 | 22 |
| 25:00.0 | 774m | 3:13.7 | 48 | 465 | 21 |
| 27:41.2 | 399m | 3:22.0 | 42 | 446 | 19 |