Stephen Griffiths 15:33 row
2,510m
Meters
15:33.9
Time
3:06.0
Pace
124
Calories
| Average Watts | 54 |
|---|---|
| Calories Per Hour | 487 |
| Stroke Rate | 24 |
| Drag Factor | 66 |
October 31, 2020 03:35:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:33.9 | 2,510m | 3:06.0 | 54 | 487 | 24 |
| 5:00.0 | 777m | 3:13.0 | 49 | 467 | 23 |
| 10:00.0 | 843m | 2:57.9 | 62 | 513 | 26 |
| 15:00.0 | 814m | 3:04.2 | 56 | 492 | 26 |
| 15:33.9 | 75m | 3:46.0 | 30 | 404 | 20 |