Stephen Griffiths 13:26 row
2,258m
Meters
13:26.0
Time
2:58.4
Pace
113
Calories
| Average Watts | 62 |
|---|---|
| Calories Per Hour | 511 |
| Stroke Rate | 24 |
| Drag Factor | 84 |
October 31, 2020 18:00:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 13:26.0 | 2,258m | 2:58.4 | 62 | 511 | 24 |
| 5:00.0 | 842m | 2:58.1 | 62 | 513 | 24 |
| 10:00.0 | 843m | 2:57.9 | 62 | 513 | 25 |
| 13:26.0 | 572m | 3:00.0 | 60 | 506 | 25 |